What to Wear for Your Empowerment Session (And Why It Matters More Than You Think)
One of the first questions I’m asked when a woman books an empowerment session is:
“What should I wear?”
And the truth is…
what you wear is less about appearance and more about how it makes you feel.
Your Empowerment Mini Session in Cardiff is designed to help you step into 2026 feeling confident, grounded and beautifully yourself, and your outfit choices play a gentle but powerful part in that.
Whether you prefer to stay fully clothed, embrace lingerie or explore something softer and more intimate, here’s a guide to help you feel amazing the moment you walk in.
💗 Start With Feelings, Not Fabric
Ask yourself:
How do I want to feel in these images?
Bold?
Soft?
Feminine?
Grounded?
Fierce?
Sensual?
Relaxed?
Choose outfits that bring out that feeling in you.
The woman you’re becoming in 2026 gets to choose from her heart, not from pressure.
✨ Colours That Look Beautiful in This Space
Your session takes place in a stunning blush-toned Cardiff room with soft pink walls, gentle light and warm textures.
The colours that photograph perfectly here are:
Nude
Champagne
Ivory / White
Blush
Warm brown
Soft mocha
Black (for a striking contrast)
Avoid heavy neons, strong patterns and loud prints — they steal focus from you.
🌿 Outfit Ideas for Different Comfort Levels
1. Fully Clothed + Fierce
For women who want empowerment without revealing skin:
A blazer with nothing underneath
A fitted bodysuit
An oversized white shirt
A cosy, off-shoulder knit jumper
Trousers + lace bralette underneath
A satin slip dress
These outfits look stunning in window light and on the sofa set.
2. Soft + Intimate (But Not Lingerie)
Perfect for women who prefer gentle femininity:
A robe that slips off the shoulder
A jumpers + underwear look
A long cardigan
A satin pyjama top
Nude-toned bodysuit
These photograph beautifully on the bed and near the pink backdrops.
3. Lingerie Options
For women ready to explore something bolder:
Lace lingerie sets
Nude or blush bra + knicker set
Minimalist black lingerie for contrast
Bodysuits (lace or mesh)
Strapless styles
The bathroom and bedroom sets make these feel editorial and luxurious.
4. Bare or Implied Nude
If you're ready — implied nude can be incredibly elegant.
We can use:
Sheets
Satin ribbon
A throw or blanket
Soft poses with arms and legs
This is always guided, gentle and private.
🌸 Textures That Photograph Beautifully
Satin
Silk
Soft knit
Lace
Mesh
Linen
Cotton
A mix of textures adds depth to your gallery without overwhelming the eye.
🧡 What to Avoid
To keep your images elegant, emotional and cohesive:
Neon colours
Busy prints
Logos
Shiny fabrics
Uncomfortable clothing
Strap marks from tight bras before the session
Soft and simple is always better.
✨ Accessories
The right accessories elevate your session:
Gold jewellery
Bare feet or soft socks
A satin robe
Hair styled naturally
Minimal makeup (or use the MUA add-on)
These add detail without clutter.
“What to Bring if You Book Makeup”
If you choose the makeup add-on with Laura, she’ll create a soft, glowing, natural-glam look that photographs beautifully.
Just arrive with:
clean, moisturised skin
no foundation
brows unfilled
your preferred hairstyle already done
Your session includes a 90-minute slot so there’s no rushing.
✨ Final Tip: Bring Options
Bring 3–4 outfit choices and I’ll help curate them to match:
Your personality
Your comfort level
The room’s palette
The story you want your images to tell
You don’t have to decide everything alone — that’s what I’m here for.
💛 Ready to Feel Incredible?
If you're dreaming of starting 2026 feeling powerful and beautifully grounded, I’d love to photograph you.
👉 Book your Empowerment Mini Session here
Or DM me on Instagram @boudoirbyjoannamay with “2026”.